Embark on a transformative journey to inner peace and tranquility with a sound healing ritual in the sacred city of Rishikesh. Immerse yourself in the vibrations of ancient instruments like singing bowls, gongs, and chimes as they align your chakras and transform energetic blockages. Feel the anxiety melt away as you drift into a state of deep rela

The Butterfly Pose, commonly referred to as Baddha Konasana, is a calming yoga pose that stretches the inner thighs and groin. It's a safe pose that can be benefited from by anyone, regardless of their experience level. To enter the pose, settle by bringing together your legs. Let your feet fall close to each other. Gently press your knees towards